Letter to my Patient

I wrote a letter to a discharging patient of mine. It said not to come back. But not in the sense that I don’t want to see her, in the sense that I want her to do so well outside that she doesn’t need to come back. That I want her to stop hurting herself. If she needs attention, or to feel something, to find a passion, because a fire in her soul would warm her from the inside out and she would find herself glowing. I want her to eat, because a full belly is the key to a happy heart. And I want her to stop being afraid of people, because there will always be jerks in the world, but there will always be good people too.. But I didn’t give it to her. I never do. I try to keep a distance. But as the shift was getting closer to its end, she got quieter and more anxious. And when the next shift came in, I held open my arms and we hugged. And when she pulled away she was crying. The truth was, I didn’t need to give her the letter. In the days that we worked together, she had stopped hurting herself, and had started eating, and had found at least one good person..

Rice and Beans Challenge

My last personal challenge was kind of expensive. So I thought I’d try to be thriftier by giving myself a Rice and Beans Challenge. Here’s what I came up with:

Day 1 – Gallo Pinto, Costa Rican Black Beans and Rice, with Soft Scrambled Eggs.

Day 2 – Louisiana Red Beans and Rice

Day 3 – Lebanese Beef Chili, with Lebanese Rice.

Day 4 – Rajma Masala, Indian Kidney Bean Curry.

Day 5 – Lubia Polo, Persian Green Beans and Rice.

Day 6 – Prik King, Thai Stir-Fried Green Beans, with Pork amd Kaffir Leaf.

Day 7 – Beef and Peppers in Black Bean Sauce, over Rice Noodles.

Day 7.5 – Siopao, Filipino Steamed Buns, made with Rice flour and filled wirh Sweet Red Bean Paste.

Things I learned: It’s okay to use canned beans sometimes. After work, starting a pot of beans from dry, I found myself eating dinner at 10 at night. Or worse, eating semi-uncooked beans, which apparently can cause food poisoning in some cases. (Did not happen to me, but my stomach was not tip-top after undercooked kidney beans.) When I finally made the choice to use canned, my world changed.

It was kind of fun to take the simple, money saving idea of Rice and Beans, and thinking about it in different ways. It doesn’t have to be boring. As you can see, you can go in alot of different directions.